Ignite Your Light: A Sunrise-to-Moonlight Guide to Feeling Joyful, Resilient, and Lit from Within
“Are you looking for a way to get more energy into your life? If so, Ignite Your Light has many useful tips, inspiration, and recipes to help you do just that. Jolene Hart focuses on the differences between a dim light and positive light. She will help you discern the difference between the two and, ultimately, get more positive light moving through your day. Changing your energy levels will allow you to feel better and glow from the inside out. And the best part about the process Hart describes is that you don’t need a lot of money to follow her advice.
I love the fact that this book is divided into sunrise, daylight, sunset, and moonlight. I knew right away that I needed to incorporate tips and tricks that Hart presents to awaken more positive energy during sunrise, especially since that sets the foundation for the day. I also found useful advice for other times of the day as well. For example, just turning off devices and relaxing with family and friends or taking a long relaxing bath at the end of the day can have positive benefits for your health and mind. Ignite Your Light is a well written, easy-to-follow guide that I will continue to consult whenever I need a little bit of inspiration.”
|Page Count||256 pages|
|Publisher||Running Press Adult|
|Bookshop.org||Buy this Book|