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Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy

by Site Owner | Mar 10, 2014 | Archived Reviews (pre-April 2020), Health, Fitness & Dieting

Primal Training and Nutrition to Get Lean, Strong and Healthy By Darryl Edwards, Brett Stewart & Jason Warner Ulysses Press, $16.95, 144 pages If you were to study the drawings sketched on cave walls by our early Paleolithic ancestors, you’d see that they depicted...

7 Weeks to a 10K: The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time

by Site Owner | Feb 5, 2014 | Archived Reviews (pre-April 2020), Health, Fitness & Dieting, Self-Help

Loaded with Lots of Practical Advice to Begin Your Running Program By Brett Stewart Ulysses Press, $15.95, 152 pages Brett Stewart is an accomplished author and athlete sharing his knowledge of running in 7 Weeks to a 10K. The book opens with basic information such as...

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