Rohan Gunatillake | Portland Book Review

Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World by Rohan Gunatillake

by Megan McIntyre | Feb 10, 2017 | Archived Reviews (pre-April 2020), New Age, Self-Help

Author Rohan Gunatillake presents a fresh, approachable take on modern mindfulness. My review is of advance uncorrected proof, but it is clear that the author has put considerable time and energy into compiling techniques to increase mindfulness in our everyday lives....

Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World by Rohan Gunatillake

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