It’s time for every unicorn and person to come and learn the peaceful, relaxing practice of yoga. This is the time to come together, to connect to the universe. First, let’s sit in an easy pose and become relaxed by breathing in and out. Then move onto the wonderful body stretching poses from cobra, cow, planks, and upward facing dog. Don’t forget to breathe in and out! Grab your mat; it’s time to finish with a quiet mind seeking peace.
Take a delightful, unicorn guided journey through the beginning poses of yoga in Unicorn Yoga. Gina Cascone and Bryony Williams Sheppard guide young readers through the mind-and-body practice of clearing their minds while energizing and refreshing their bodies. Delightful and colorful illustrations will keep even the busiest mind’s attention, while also sparking a little laughter. Complete with full detailed instructions, unicorn demonstration, and information in the back, this is the perfect start-up guide. Unicorn Yoga is the ideal kid-friendly book for any yoga teacher or family ready to bring this practice into their home.
|Author||Gina Cascone and Bryony Williams Sheppard|
|Page Count||32 pages|
|Publisher||Sleeping Bear Press|
|Bookshop.org||Buy this Book|
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