by Whitney Smyth | Jan 8, 2019 | Archived Reviews (pre-April 2020), Health, Fitness & Dieting, New Age, Sponsored
Cherie Kephart released a very touching and poignant memoir in 2017, titled, A Few Minor Adjustments: A Memoir of Healing. In it, she relates her multi-year odyssey to get to the root of her unusual illness. Her recent book, The Healing 100 is a companion book of...
by Barbara Cothern | Aug 3, 2018 | Archived Reviews (pre-April 2020), Cooking, Food & Drinks, Health, Fitness & Dieting, Portland Authors, Portland Publishers
The Paleo diet has become popular over the past few years but it can be overwhelming to sift through information found online and books. This book, Paleo for Unicorns: Eat the Patriarchy, helps the Paleo novice sort through the ins and outs of the lifestyle and helps...
by Whitney Smyth | Jul 13, 2018 | Archived Reviews (pre-April 2020), Health, Fitness & Dieting, Self-Help, Sponsored
Rajani Katta M.D.’s Glow: The Dermatologist’s Guide to a Whole Foods Younger Skin Diet is a self-help book that focuses on the effects that cause issues with our skin. While some aging effects cannot be completely halted, there are many ways to lessen the impact and...
by Seniye Groff | Jul 11, 2018 | Archived Reviews (pre-April 2020), Health, Fitness & Dieting
Agronin proposes that the reader change his lens when it comes to how to view aging. Oftentimes, people are looking for the magic pill to sustain a fountain of youth, but instead need to just view aging differently. “The bottom line is that you have to determine your...
by Seniye Groff | Apr 12, 2018 | Archived Reviews (pre-April 2020), Health, Fitness & Dieting, Self-Help
Do not walk, but instead run to buy Who Will Take Care of Me When I’m Old? This book is a comprehensive, innovative resource that even if one is not worried about getting old, the practical advice is good for someone of any age. For example, the chapter on transitions...
by Barbara Cothern | Mar 5, 2018 | Archived Reviews (pre-April 2020), Cooking, Food & Drinks, Health, Fitness & Dieting
What’s old is new again and food trends are no exception. Due to an increase in autoimmune, gut health, and general health concerns, incorporating fermented foods into one’s diet is becoming popular. The Cultured Cook, by Michelle Schoffro Cook, focuses on the issue...
