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This Is Your Brain on Anxiety: What Happens and What Helps by Faith G. Harper, PhD, LPC-S, ACS, CAN

This Is Your Brain on Anxiety: What Happens and What Helps by Faith G. Harper, PhD, LPC-S, ACS, CAN

by Sarah Hutchins | May 11, 2018 | Archived Reviews (pre-April 2020), Portland Publishers, Psychology, Self-Help

Chest pain; racing heart; shortness of breath; dizziness. Most people today have experienced these and other telltale symptoms of anxiety. Faith G. Harper is a licensed professional counselor among other consultation specialties and has written several “five-minute...
Psychotherapy East & West by Alan Watts

Psychotherapy East & West by Alan Watts

by Sarah Hutchins | Nov 20, 2017 | Archived Reviews (pre-April 2020), Philosophy, Psychology, Religion

Whether someone seeks psychology or spirituality to solve anything from their everyday worries to their existential troubles, Alan Watts asserts in Psychotherapy East & West that the guru or therapist’s only available methodology is trickery because the solutions...
The Science of Shame and Its Treatment by Gerald Loren Fishkin Ph.D.

The Science of Shame and Its Treatment by Gerald Loren Fishkin Ph.D.

by Sarah Hutchins | Nov 17, 2017 | Archived Reviews (pre-April 2020), Psychology

How is shame different from guilt? According to Gerald Loren Fishkin, Ph.D. in The Science of Shame and Its Treatment, someone feels guilt when they’ve done something wrong; shame, the feeling that someone is inherently bad or unworthy, is more insidious. Fishkin...
Unfuck Your Brain by Faith Harper

Unfuck Your Brain by Faith Harper

by Axie Barclay | Nov 7, 2017 | Archived Reviews (pre-April 2020), Music, Psychology, Self-Help

Our brains are assholes, according to Faith Harper, PHD, LPC-S, ACS. In her book, Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers, she covers the ways our brains f*&# with us and what we can do to deal with it....
Learning to Feel Good and Stay Cool: Emotional Regulation Tools for Kids with AD/HD by Judith M. Glasser and Kathleen Nadeau

Learning to Feel Good and Stay Cool: Emotional Regulation Tools for Kids with AD/HD by Judith M. Glasser and Kathleen Nadeau

by Michael Barton | Oct 19, 2017 | Archived Reviews (pre-April 2020), Children's, Psychology

The American Psychological Association has published a series of books geared toward children about Attention Deficit Hyperactivity Disorder (AD/HD). While the causes of this type of neurodevelopmental disorder are largely not understood, the effects on children are...
Why?: What Makes Us Curious by Mario Livio

Why?: What Makes Us Curious by Mario Livio

by Philip Rafferty | Oct 11, 2017 | Archived Reviews (pre-April 2020), Psychology

Huffington Post Blogger, Astrophysicist, and all around curious guy, Mario Livio is the author of five previous books on physics, mathematics, as well as over 400 scientific articles. Why? What Makes Us Curious is his first foray into the world of popular...
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