Wake Up!: A Handbook to Living in the Here and Now – 54 Playful Strategies to Help You Snap Out of Autopilot by Chris Baréz-Brown

Wake Up!: A Handbook to Living in the Here and Now – 54 Playful Strategies to Help You Snap Out of Autopilot by Chris Baréz-Brown

Never has it been more important to focus on the here and now, than today. The days seem to whip by, given the 24-hour nature of nonstop social media and email. Chris Baréz-Brown contends that our brain plays a role in living in autopilot, and explains how the...
The Born Again Runner: A Guide to Overcoming Excuses, Injuries, and Other Obstacles―for New and Returning Runners by Pete Magill

The Born Again Runner: A Guide to Overcoming Excuses, Injuries, and Other Obstacles―for New and Returning Runners by Pete Magill

 [alert variation=”alert-info”]Publisher: The Experiment Formats: Paperback Purchase: Powell’s | Amazon | IndieBound[/alert] The Born Again Runner is a handy dandy handbook for all things related to running. Pete Magill is an experienced Masters...